This is crucial because some red flags only apply to in-person therapy but not online therapy. To make the guide comprehensive and inclusive, we included all of the mediums for psychotherapy. That way you can avoid bad therapists and find the quality therapy you deserve. This guide will help you spot all the signs of a bad therapist. These issues may not hurt your feelings, but they hinder progress in therapy. The therapist might encourage you to blame others or become overly defensive about a criticism. If your therapist insults or shames you, it’s time to find someone new. Some signs of a bad therapist are easy to spot.